14232 Haro Trl Gainesville, Gainesville, VA 20155, US

the fourth Trimester Doula

About Us

Educate

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Postpartum recovery is a complex  process leaving parents with many questions.  It is our goal to get their questions answered as well as educate them on topics such as 


*Breastfeeding

*Bathing

*Burping

*Diapering

*Soothing/calming

*Baby education

*Safe sleep

*Swaddling

*Bonding

*Routines

Support

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Our job is to "mother the mother" and "mother the family." We provide support to help release the overwhelming feeling, as well as let the mother get some much needed rest.  These services include:

*Emotional support 

*Light household help

*Laundry

*Meal preparation

*Run errands

*Nursery organization

*Breastfeeding

*Night support

*Sibling adjustment

*Resources will  be provided if there are signs of PPD  to assist the family through this process



Nurture

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An environment will be provided for mom to recover from childbirth.  


*A snack/something to drink

*Time alone with baby to bond

*Sleep/rest

*A hug when feeling overwhelmed

*To talk/share

*Run an errand

*Read to sibling

*Take baby for a walk